Online Personal Training and One to One PT.

Last updated 04/12/2024.

Are you ready to get into shape?

A 6 or 12 week program focused on weight loss!

As your PT I need you to be commited to the following;

• 2 x 45 minutes PT sessions with me.
• 2 x 30 minutes exercise sessions by yourself. Video assisted.
• a 3 meals a day diet plan that will give you the right energy and recovery.

Now that's not much to ask!

Getting into shape is only a few months away!

Send me a message using the prompt below to arrange a free consultation call.