Hi there, I'm PT Kai, a level 3 Personal Trainer and Boxing Coach. I have 5 years experience working as a PT in gyms and as a mobile personal trainer helped clients achieve weight loss, better mobility, increased strength.
My style of training incorporates boxing and HIIT workout to achieve fully balanced fitness.
I am always committed to helping those to a satisfied point of fitness, effectively in a good time frame with a no nonsense and supported approach.