Choose..Gym/Boxing Pads/Outdoors/Home Workout Videos

Welcome to Kai Fitness!

Last updated 26/03/23.

Welcome to Kai Fitness. Offering Fitness Programs at a Gym, Outdoors if you live within 5 miles of Greenwich, London). Option to also workout at home with HIIT and Tabata Video's.

If your interested in getting started, send me a message with your contact details at the bottom of this page for a free consultation to discuss your fitness goals.

Outdoor Training

Greenwich Riverside, Sundays. 12pm - 4pm.

If you prefer training outdoors when the weather is fine it can be a breath of fresh air! Equipment provided from mats, dumbbells, resistance bands, skipping rope, medicine balls, battle rope, boxing gloves and pads. See above for current outdoor locations and times. If you have another location in mind such as a local park or open space it can be arranged. Just send me a message using the contact fo... Learn more

Current Group Classes

Group Classes are a fun way to get fit! Members enjoy the collective energy and feel more motivated to get fitter! Check the poster display above for current class location and details.

To register for a class, send a message with your contact details at the bottom of this page and I will add you to the whatsaap group.

Your Trainer

Hey There

Kai Choudhury
Current Pricing.
Personal Training in a Gym £50.00 per hour.
Remote Personal Training £120.00 per month.

My Clients

Daniel Burt

Started training with Kai recently and was quite anxious about the sessions as I hadn’t exercised or trained for a number of years.
Kai is great to work with and made me feel at ease instantly and I am now enjoying the training and all the variety of work outs.
He’s sessions are great and he provides a excellent service offering advice constantly with diet and exercise and not just in the hours training.
A great trainer and would highly recommend.

Daniel Burt - Sutton, Surrey

13 Nov 2021
Yusra and Fawzi.

We both really appreciate Kai's support. The sessions pushed us and always felt great after.

We lost 4kg each, without comprising on our diet too much and all in 6 weeks so very happy. His plan absolutely worked and feeling stronger aswell.

Two of us had different exercises and variety of equipment each session was enjoyable and effective. Certainly value for the training and the support. A certified personal trainer indeed! 

Many thanks! :)

14 Nov 2021
Saptarshi Routh

The Mobile Personal Training is just what I needed! 

Kai really brings a challenging workout everytime, strength, weight loss, boxing,it's so exhilarating! Glad I chose this. His support through whatsaap has kept me on track and can always text Kai if needed. I think I've found my PT! Recommended.

1 Dec 2021

Working Out Protects Your Health

Need to Know
PROTECT YOUR HEALTH

Did you know - adults should do some type of physical activity every day. Exercise just once or twice a week can reduce the risk of heart disease or s... Learn more

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Business Hours.

Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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