Lose Weight and Get into Shape!
Online Personal Training and One to One PT.
Last updated 01/08/2024.
Are you ready to get into shape?
A 12 week program focused on weight loss!
As your PT I need you to be commited to the following;
- 2 x 45 minutes workouts per week
- a 3 meals a day diet plan that will give you the right energy
Now that's not much to ask!
Getting into shape is only 12 weeks away!
Send me a message using the prompt below to arrange a free consultation call.
One to One Personal Training
Option 1 : Greenwich Riverside.
Option 2 : Your Local Park.
Option 3 : Your Residence.
If you prefer training outdoors when the weather is fine it can be a breath of fresh air! See above for current outdoor locations. You could have another location in mind such as a local park or open space. If you prefer to stay at home it can be arranged if you are within a few miles of Greenwich. Just send me a message using the contact form at the botto... Learn more
Remote Personal Training. Monthly subscription.
Remote Personal Training is for those that want a customised program they can do in their own time.
As for many their schedule does not allow flexibility for in-person training so convenient!
After a consultation you will receive four to six workout videos a month getting you into shape fast!
Free support and weekly check ins.
Send a message with your contact details and I will be in touch for that consultation.
Your Trainer
Hey There
Personal Training £50.00 per session.
Remote Personal Training £100.00 per month.
My Clients
Working Out Protects Your Health
Did you know - adults should do some type of physical activity every day. Exercise just once or twice a week can reduce the risk of heart disease or s... Learn more
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Business Hours.
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